Fitness and Health

Fitness and Health

The Instagram Fitness Accounts I Follow for the Gym

The last few months I’ve been hitting the gym a few times a week plus working out at home.…

Read this post
Fitness and Health

A 30-Day Challenge with Renew Life

In November I participated in a 30-day challenge sponsored by Renew Life. I wanted to kick-start myself getting back…

Read this post
Fitness and Health

7 Things To Do On A Lazy Sunday

Are you the kind of person who enjoys spending a peaceful Sunday at home? You’re not alone, because I…

Read this post
Fitness and Health

Zone Revitalize Can Be Your New On-the-Go Snack

This post has been sponsored by ZonePerfect®. All thoughts and opinions are my own. I’ve been making small healthy…

Read this post
Fitness and Health

Why You Should Take Probiotics

Chances are you’ve heard a bit about probiotics, one of the buzziest topics in the wellness world. The friendly bacteria…

Read this post
Fitness and Health

Say Yes to Salads with Eat Smart

Some of you may know that I’m on the mission to losing weight this year. Curtis and I eat…

Read this post