<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: The Nighttime Routine I Swear By &#038; so Should You	</title>
	<atom:link href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/</link>
	<description></description>
	<lastBuildDate>Sat, 28 Jul 2018 03:50:11 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5527</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:27:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5527</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5474&quot;&gt;ada&lt;/a&gt;.

fresh sheets are the best! if i had time I&#039;d wash them everyday haha]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5474">ada</a>.</p>
<p>fresh sheets are the best! if i had time I&#8217;d wash them everyday haha</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5526</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:26:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5526</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5475&quot;&gt;Tina&lt;/a&gt;.

Thanks Tina! You deserve some &quot;me&quot; time!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5475">Tina</a>.</p>
<p>Thanks Tina! You deserve some &#8220;me&#8221; time!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5525</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:25:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5525</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5476&quot;&gt;Chloe &#124; ciaochloe.com&lt;/a&gt;.

haha! I used to be that way but then lack of sleep really got to me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5476">Chloe | ciaochloe.com</a>.</p>
<p>haha! I used to be that way but then lack of sleep really got to me.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5524</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:25:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5524</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5477&quot;&gt;Sarah&lt;/a&gt;.

Thanks for taking the time to comment Sarah!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5477">Sarah</a>.</p>
<p>Thanks for taking the time to comment Sarah!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5523</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:24:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5523</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5478&quot;&gt;Brianna&lt;/a&gt;.

oooo cedarwood sounds interesting!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5478">Brianna</a>.</p>
<p>oooo cedarwood sounds interesting!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5522</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:24:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5522</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5479&quot;&gt;Natasha T Raymond&lt;/a&gt;.

Oh geez i know that Facebook time suck is real!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5479">Natasha T Raymond</a>.</p>
<p>Oh geez i know that Facebook time suck is real!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5521</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:24:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5521</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5480&quot;&gt;Mindy&lt;/a&gt;.

Thanks Mindy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5480">Mindy</a>.</p>
<p>Thanks Mindy!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5520</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:23:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5520</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5482&quot;&gt;Kate&lt;/a&gt;.

Sounds relaxing! Maybe I will take up yoga before bed...]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5482">Kate</a>.</p>
<p>Sounds relaxing! Maybe I will take up yoga before bed&#8230;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5519</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:22:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5519</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5484&quot;&gt;Mica&lt;/a&gt;.

Start with going to bed 30 minutes early and work your way back... small steps :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5484">Mica</a>.</p>
<p>Start with going to bed 30 minutes early and work your way back&#8230; small steps 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5518</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:22:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5518</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5485&quot;&gt;Mama802&lt;/a&gt;.

Me too! That or a diffuser.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5485">Mama802</a>.</p>
<p>Me too! That or a diffuser.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5517</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:22:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5517</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5486&quot;&gt;Helene&lt;/a&gt;.

Funny! We have good taste :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5486">Helene</a>.</p>
<p>Funny! We have good taste 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5516</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:21:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5516</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5489&quot;&gt;Meg&lt;/a&gt;.

Yay! It really does make a world of difference when you&#039;re in a routine.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5489">Meg</a>.</p>
<p>Yay! It really does make a world of difference when you&#8217;re in a routine.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5515</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:20:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5515</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5490&quot;&gt;Chloe&lt;/a&gt;.

Girl! You need to step up your skin care routine :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5490">Chloe</a>.</p>
<p>Girl! You need to step up your skin care routine 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leslie		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5514</link>

		<dc:creator><![CDATA[Leslie]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 17:19:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5514</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5493&quot;&gt;Beth &#124; Adventuring the Great Wide Somewhere&lt;/a&gt;.

I&#039;m the same! A constant to-do list going on in my head.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5493">Beth | Adventuring the Great Wide Somewhere</a>.</p>
<p>I&#8217;m the same! A constant to-do list going on in my head.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Beth &#124; Adventuring the Great Wide Somewhere		</title>
		<link>https://www.alifewellconsumed.com/nighttime-routine-try-tonight/#comment-5493</link>

		<dc:creator><![CDATA[Beth &#124; Adventuring the Great Wide Somewhere]]></dc:creator>
		<pubDate>Fri, 21 Jul 2017 16:23:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.alifewellconsumed.com/?p=10911#comment-5493</guid>

					<description><![CDATA[Honestly I am just the worst at getting to bed at a decent time, and being happy about it. I love my naps, but this night owl would much rather stay up late and get some work done than lie in bed awake for hours, thinking of all the other things I could be doing. Not great when my work schedule has me up at 4 in the morning, ha! I do have a good evening skincare routine, but I think I&#039;ll take some of your suggestions and work on creating an evening routine for my mental wellness. My phone is also my alarm clock, and it lives on my bedside table, but I think getting a charging &quot;base&quot; and leaving it in another room would be a helpful first step. Thanks!]]></description>
			<content:encoded><![CDATA[<p>Honestly I am just the worst at getting to bed at a decent time, and being happy about it. I love my naps, but this night owl would much rather stay up late and get some work done than lie in bed awake for hours, thinking of all the other things I could be doing. Not great when my work schedule has me up at 4 in the morning, ha! I do have a good evening skincare routine, but I think I&#8217;ll take some of your suggestions and work on creating an evening routine for my mental wellness. My phone is also my alarm clock, and it lives on my bedside table, but I think getting a charging &#8220;base&#8221; and leaving it in another room would be a helpful first step. Thanks!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Minified using Disk

Served from: www.alifewellconsumed.com @ 2026-04-20 09:06:54 by W3 Total Cache
-->