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A Life Well Consumed
  • Sweet Potato Minestrone Soup Recipe

    Sweet Potato Minestrone Soup

    October 13, 2016July 27, 2018 Recipes

    I keep our pantry and freezer stocked with essentials that you can use to whip…

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  • Want to find a great statement necklace and other high-quality jewelry? Check out Happiness Boutique for high-quality at budget prices.

    Making a Statement with Happiness Boutique

    October 11, 2016July 27, 2018 Fashion and Style, Sponsored

    I have always believe accessories and jewelry can instantly change up an outfit. And if…

    Read The Post Making a Statement with Happiness BoutiqueContinue

  • A decadent, rich cauliflower soup topped with crispy Brussels sprout leaves, cauliflower florets and herbed goat cheese.

    Cauliflower Soup with Herbed Goat Cheese

    October 6, 2016July 27, 2018 Recipes

    With the weather turning into crispy fall, I’ve been crazy warm soups. A delicious cauliflower…

    Read The Post Cauliflower Soup with Herbed Goat CheeseContinue

  • An evening with Ford Canada debuting their 2017 Ford Fusion. A mural scavenger hunt, fusion dinner and graffiti class were part of the night.

    A Night with Ford Canada and 2017 Ford Fusion

    October 3, 2016July 27, 2018 Events

    About over a month ago, I had the pleasure of attending Ford Canada’s Art of…

    Read The Post A Night with Ford Canada and 2017 Ford FusionContinue

  • A delicious mushroom and black rice salad to serve up this holiday season. Eat it as a side or as your main dish for lunch or dinner.

    Mushroom and Black Rice Salad

    September 29, 2016July 27, 2018 Recipes

    I made this salad September long weekend and served it up as a side to…

    Read The Post Mushroom and Black Rice SaladContinue

  • Say goodbye to bad snacks, a cold office & dead phones and hello to a happier work day with these 10 essentials to keep in your desk at work.

    10 Essentials to Keep in Your Desk at Work

    September 27, 2016July 27, 2018 Home

    For those who work in an office, you can relate to this struggle. You want…

    Read The Post 10 Essentials to Keep in Your Desk at WorkContinue

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Romanticizing my iced coffee walk ✨ Plus I have a Romanticizing my iced coffee walk ✨ Plus I have a code for @poppybarley ! Alifewellconsumed-25 to take $25 off applicable orders $200+ online and in-stores at Poppy Barley now through May 31/26! These Mary Jane’s are so comfortable and they have a lot of cute spring/summer styles in right now! #vancouverinfluencer #poppybarley #wisteriaflowers #springstyles #maryjaneshoes
In bloom @vandusengarden ✨🌸☀️ Took Isabella to se In bloom @vandusengarden ✨🌸☀️ Took Isabella to see the laburnum in bloom! #vandusen #vandusenbotanicalgarden #laburnum
SAVE For Your next trip to CDMX! 🇲🇽 Mexico City, SAVE For Your next trip to CDMX! 🇲🇽 Mexico City, you really fed me well 🌮☕️✨ From late-night tacos to morning pastries, spicy cocktails, and the best coffee stops in between, every meal felt like part of the adventure! Saving these bites and sips in my memory forever 🤍🇲🇽 #MexicoCity #CDMXFood #MexicoCityEats #FoodieTravel #WhatIAte TravelReel CDMX
Just helping one small business as a time 💸💁🏻‍♀️ Just helping one small business as a time 💸💁🏻‍♀️ #vancouverinfluencer #vancouver #shoppinglocal
My kids deserve to see me live life too ✨ 
Not jus My kids deserve to see me live life too ✨ 
Not just pouring into everyone else, but chasing joy, creating memories, trying new things, laughing loudly, dressing up, taking chances, and showing them that motherhood doesn’t mean losing yourself 🤍 
I want them to grow up seeing a mom who truly lived. #Motherhood #MomLife #LifestyleCreator #MomReels #ModernMotherhood | VancouverMom | EverydayMoments | MotherhoodJourney
Summer trying-on mission: officially completed. ☀️ Summer trying-on mission: officially completed. ☀️� Stopped into @poppybarley to pick out my Mary Jane pair for all the warm-weather moments ahead. School runs, market strolls, and everything in between.� I love how these feel equal parts polished and effortless, like they were made for a full summer life in motion. And the best part? So many styles to choose from for the season ahead, each one sustainably made and designed to actually be worn a lot!� Safe to say, I’m set for summer adventures! For anyone near their Vancouver location on West 4th, this is the perfect spot to try them on in person 🤍 #poppybarley #shopwestfourth #canadianmade #vancouvermom #maryjanes
Lost in the colours, vintage treasures, and endles Lost in the colours, vintage treasures, and endless energy of La Lagunilla Market in Mexico City 🇲🇽✨ Every Sunday, this iconic market comes alive with antique furniture, vinyl records, art, vintage fashion, and some of the best people-watching in the city. One minute you’re hunting for hidden gems, the next you’re stopping for tacos and live music. Definitely one of those places that captures the creative soul of CDMX ❤️ #LaLagunilla #MexicoCity #CDMX #VintageMarket #travelméxico
Life lately 📸 April was fun! I’m behind on sharin Life lately 📸 April was fun! I’m behind on sharing but ate well, celebrated Easter, caught up with friends and enjoyed the summer like weather and patio season! Vancouver life | April in photos | Vancouver influencer | Vancouver mom | Vancouver food
This is 41 ✨ Another year around the sun! This is 41 ✨ Another year around the sun!
Roses are nice… but have you tried an 80-minute fa Roses are nice… but have you tried an 80-minute facial + spa pedicure? 😌✨ Add in a NuCalm reset, bubbly (non-alc 😉), and a Knesko eye mask—now that’s Mother’s Day done right! The @spa_solea at @fairmontvan is gorgeous, you bet I absolutely fell asleep during my aromatherapy facial. You start off with a 20 min back massage, a lovely facial using local @celaskin products, scalp massage and a foot massage! Experience wise, best facial I’ve had. Send this to your partner or gift your mom for Mother’s Day! The package is on till May 31. #fairmonthotelvancouver #spasolea #mothersdayideas #vancouverspa #vancouvermom
Looking for a date night spot? @espanayvr has a Pa Looking for a date night spot? @espanayvr has a Paella for Two ($75), available Tuesday-Thursdays and Sundays in May! The experience includes a paella plate fit for two, paired with your choice of a glass each of Spanish wine or sangria (non-alc available). The perfect excuse for a midweek date night or Sunday dinner! Plus on Tuesdays there is a flamenco guitarist at 7-9pm! Need I say more? 🥘 #westendvancouver #vancouverfood #paellalovers #yvrfood
@shopwest4th has everything for Mother’s Day! We h @shopwest4th has everything for Mother’s Day! We had a little preview at @nest_designs in their new movement studio (you can signup for yoga classes to new mom meetups!) and see what’s happening on the street this spring and summer! It’s truly one of Vancouver’s best shopping streets with so many great brands from @hillsdrygoods to @sajewellness and @givinggiftsca Photo - @phtgrph #vancouvermom #shopwest4th #kitsilano #vancouverinfluencer #vancouvershopping
Happy 2nd Birthday Isabella! 💕 Your big personalit Happy 2nd Birthday Isabella! 💕 Your big personality is shining through! These last two years went by in a blur 🥹
Now we just have to teach him to do manicures at h Now we just have to teach him to do manicures at home 💅😜 Happy 9th wedding anniversary @curmur 💕 #girldad #dadsanddaughters #vancouvermom
Needed to take a break from mom duties and spend a Needed to take a break from mom duties and spend an afternoon at @tevahwellness ✨ Who knew a little sauna and cold plunging would revive and clear my head! #tevahwellness #sauna #vancouvermom #vancouverwellness
Save this easy spring activity for your toddler! 💐 Save this easy spring activity for your toddler! 💐🌸 Grab some cardboard, cut out a circle and use some tape to make a backing! Have fun collecting all the spring florals to make this craft with your little ones. #canadianmom #kidscraft #springcrafts #vancouvermom #toddleractivities
Ready for longer days, flowers blooming, linen clo Ready for longer days, flowers blooming, linen clothes and sandals everyday ☀️ Glad to get my hair done before the season takes off! Head to your nearest @sukissalons and use LESLIE20 to receive 20% OFF hair services (Colour, Cuts, Blow Dry & Style) and online products available at Sukis.com (not valid for In-Salon purchase of products)! #sukis #sukissalons #getgreathair #springhair #vancouverstyle
This summer is about improving my hairline after t This summer is about improving my hairline after two babies 💕 @typebea is now at @sephoracanada and it’s become part of my daily routine! So easy This viral scalp serum G1 Overnight Boosting Peptide is clinically backed to support thicker, fuller, denser-looking hair in 12 weeks, so here’s to growing all the baby hairs this summer! 🙏 #typebea #hairgrowth #communityxseen #sephoracanada
Can't believe cherry blossom season is ending so s Can't believe cherry blossom season is ending so soon! 🌸
Recent Beauty Empties I would repurchase! 💕🧴 Let m Recent Beauty Empties I would repurchase! 💕🧴 Let me know if you see any of your favs in this! #vancouverinfluencer #beautyempties #skincareempties

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