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There are always a million excuses not to work out: It’s too hot out, too cold, too dark, the gym is too…
We are made of water. About 60% of the average adult’s body weight is made up of H2O. Surprising…
With summer fast approaching, now is the time to get some items off your Spring must do list. Take…
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There are certain things that almost all of us have to get done, but we usually just end up…